Another New Year

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Janet Wyo 2016by Janet J. Seahorn, Ph.D


It is January 2016 – another New Year. Where I live in Colorado and Wyoming the ground is covered by a layer of fresh snow. The brilliant white blankets the landscape with cleanness, somewhat like an artist’s blank pallet before she begins to paint. The idea that I can begin this year with a clean slate – that I can create whatever I choose brings a sense of hope and optimism for the coming year.

Interesting, my morning meditation topic was “I make a difference”. What a perfect goal for this new year that every day I have the opportunity to make a difference however large or small. Perhaps it is simply a smile to a stranger, a phone call to a friend, a quiet prayer for someone in need. Perhaps it is picking up one piece of trash on a sidewalk, shoveling a neighbor’s sidewalk or bringing a meal to someone who can’t get out to a grocery store.

Homeless 1

There are countless ways I can make a difference. The important issue is not to merely THINK about doing a good deed. The essential action is to DO IT! The thought is nice but the ACT is necessary. If I was into tattoos – I’m not…. I hate needles – I would engrave on my wrist the following words, “I can and choose to make a difference”.

Happy New Year – make each day forward count.

Happy New Year