Nov

20

Being Grateful

Filed Under American Patriotism, Combat PTSD, Dog is God, Dogs, Family, Giving, Grace, Grateful, Holiday Season, Thanksgiving, Thanksgiving, Trooper | Comments Off on Being Grateful

By Janet & Tony Seahorn
Thanksgiving 2018
Hard to believe another year has passed. Hopefully, your year was pretty awesome, filled
with amazing adventures and loving memories. For others, it may have been a year filled with
vast challenges. Yet, for most of us the year was probably a combination of both…. joy and
heartache, peace and chaos, and, at times, unforeseen losses and extraordinary blessings. For us
in each of these moments we were always surrounded by amazing family members, friends, and
many special strangers that came forth to shed light in darkness and serenity in daily miracles.
Family
As we begin the holiday season with Thanksgiving we wanted to take a few moments to
be grateful. Grateful for the love and health of our family. Grateful for old and new friends that
we felt support and gentleness during some pretty rough days. Grateful for spiritual strength that
kept us moving through these days and showed us how fortunate we were even on those days
when we only felt at a loss.
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We often forget to be grateful for good health until we lose it. We often forget to be
grateful for our food until we are hungry or grateful for the warmth of our homes until we are
homeless. We often forget to be grateful for our first responders who make life safer for each of
us. And most often in our busy days we forget to be grateful for all our veterans and their
families – past, present, and future, who sacrificed much so that Americans can live in a country
where we have so many freedoms that many places in our world live without.
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This year we are grateful for each of our joys, our struggles, what we have and what we
miss. Recently we have been grateful for the addition of our new service dog from NEADS,
Trooper 1760.

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Sep

14

EYORE IS SMILING: WELCOMING TROOPER

Filed Under Bailey, Dog is God, Dogs, Hearing Loss, Heroes With Hearing Loss, Quilts of Valor, Service Dogs, Tears of a Warrior, Trauma, Trooper, War, War Dogs, Welcome Home | Comments Off on EYORE IS SMILING: WELCOMING TROOPER

by Janet J. Seahorn, PH.D
“Grief is the last act of love we have to give to those we loved. Where there is deep grief, there was great love.” It has been exactly six months and fourteen days since our service dog and beloved family companion, Bailey, died. We have written several pieces about our loss, but today is a time of rejoicing.
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Two weeks ago, Tony, traveled to Boston to be introduced and train with his new hearing service dog, Trooper. He is a male, black Labrador. I could hear the lightness, the total joy in Tony’s voice the moment he first saw and touched Trooper. He was so concerned Trooper, perhaps, wouldn’t like him. Not to worry, they were instant friends. I’m pretty sure that Chase and Bailey had set things up from their perch in Heaven.
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There will always be that crack in our hearts for those we have loved and lost. It will never go away, and truthfully, I don’t want it to be fully gone. The crack, the lump in the throat, the isolated tear drop in the eye, simply reminds me of how blessed, how immensely fortunate I am to have such amazing people and pets in my life. Each has given me a sense of joy, a gift of friendship, and a genuine endowment of love.
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Today we begin a new journey of possibilities, of hope, and of unconditional love with Tony’s new service companion, Trooper. We look forward for the opportunity to spend our days with another special being. We look forward for another opportunity to open our hearts to this beautiful boy. We are excited to wake in the morning, move through the day, and say goodnight in the evening with Trooper by our sides.
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Oh, and I think I told you that Trooper is trained for the hearing impaired. In the morning, when the alarm goes off, his job is to jump in the bed on top of Tony to wake him up. I’m not so sure I look forward to sixty pounds of enthusiasm that early in the day. And, yes, even Eyore is smiling.
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Mar

28

Missing Bailey

Filed Under Bailey, Dog is God, Dogs, Family, Happiness, Heroes, Hope, Joy Challenge, Life, Love, Pets, PTSD, Service Dogs, Tears, Tears of a Warrior, Tears of Joy, Veterans, War Dogs, Wounded Veterans, Wounded Warriors | Comments Off on Missing Bailey

By Janet J. Seahorn, Ph.D

 

 

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Loss presents a unique and somewhat ambiguous dilemma for humans. Those left behind
are confronted with a stream of untapped emotions. Life lingers between two spaces – the space
of the past when everything was normal, and the space that floats somewhere between what was then
and what is now. The present doesn’t feel like the present because we don’t want to accept the
reality of what has been lost and what will be our daily routine as we struggle to get through the
minutes of each day. It’s like being stuck in quicksand; you continually struggle to find footing,
while being surrounded by uncontrollable emotions.
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Your heart and mind are trapped. Facing the circumstances of the loss is agonizing, yet
you understand that staying in such a dark place will not honor the love and life of your beloved
4-legged family member nor is it healthy for the sufferer.
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Rest for the moment is unattainable. Sleep comes with too many dreams that are both happy and sorrowful.
Laughter, joy, even hunger stands frozen.
Moving forward isn’t yet attainable. However, we know eventually we can travel beyond the
yesterdays and focus on the tomorrows.

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Right now we don’t know how to do that. Still we are hopeful we will get there sooner or
later. Remaining stuck is not an option. It is too sad, too tumultuous. Most of all staying in such
deep grief does not nor will not allow us to celebrate and honor the amazing gift we were given
through Bailey.
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He was our “Joy Boy”. He would want us to wake each morning with delight and be grateful for all that stands before us.

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He would want us to continue to love, to celebrate the moment of throwing a bright green tennis ball or plunge into the lake for a marvelous swim.
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He would want us to be fully alive enjoying the wonders of each day especially remembering the wet kisses of his long, sticky tongue.
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He would want us to be his “joy” parents.
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We promise we will get to that point, Bailey. Just not today.
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Love,
Mom and Dad

Mar

11

Best Friends

Filed Under Aging, American Patriotism, Combat PTSD, Dog is God, Dogs, Happiness, Healing, Military, Pets, PTSD, Service Dogs, TBI & PTSD, Tears of a Warrior, Tribute, Veterans, War, War Dogs, Wounded Warriors | Comments Off on Best Friends

Guest Blog by John DiCiacco

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I dedicate my short story to all the Men and Women that came home from
war and discovered that the War and all its tragic memories came home
with them.
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Did you ever wonder why God spelled backwards is Dog.  I used to ponder
that thought a great deal, that is until I met my first Service Dog
Wyatt.  Named him after Wyatt Earp.  Wyatt was not a Registered Service
Dog you see and he didn’t go to School and get a Degree to be a Service
Dog.  To me, though, Wyatt was much more than a Service Dog.  He was my
Savior, my Salvation and he was given to me by God.
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Wyatt came into my Life about Sixteen Years ago and until his death at
only Eleven he remained a Faithful Companion and Confident.  As a
Vietnam Veteran living with PTS, Wyatt was my Soul Mate, so when he
crossed over, a part of me had died as well.  Worse yet, many of the
emotions I felt when I came home in February 1970 was suddenly staring
me in the face.  Guilt, abandonment, distrust and yes, even anger.  I
threatened to crawl into the bottle again, that is until Wyatt showed up
in a vision and I remembered how good my life was with Wyatt Dog and
God.
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I now have another service dog that ditched school altogether and
became home schooled just like his older brother, Wyatt.  His name is
Mato, which means “Bear” in the Lakota Indian Language.  The “Bear” has
recently turned five and yes, Mato has taken up the legacy of what Wyatt
had meant to me in the past and together we are making our own memories.
Did I mention that both Wyatt and Mato are labs and both of them are
black.
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Life is good with God and Dog.
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The following words come from a short tune I heard a while back and it
is dedicated to dogs.
“You are my Buddy, my Pal and my Friend, so wherever you go I just want
you to know you are my Buddy, my Pal and my Friend.”
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In memory of another God/Dog, my beautiful nephew, Bailey.  Bailey
crossed over this February and Bailey was the proud service dog to his
Buddy, Pal and fFriend, Tony.  By the way, Bailey was also a black lab.
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One of Gods Great Gifts.
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God Bless You and God Bless America.
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Mar

1

Settling into the Year 2018

Filed Under Aging, American Patriotism, Bless Our Troops, Courage, Dog is God, Dogs, Family, Happiness, Happy New Year, Journey, Love, Service Dogs, TBI & PTSD, Tears, Tears of a Warrior, Veterans | Comments Off on Settling into the Year 2018

by Janet J. Seahorn, Ph.D

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Now that we’re well into the New Year, and thinking about moving forward into a year of fresh beginnings. Remembering and preserving old friendships, being aware and grateful for an abundance of goodness, people, health and purposeful work that occupy our days can offer a sense of optimism. Yet, most important, having a richness of love in our lives – love of family (yes, even those that sometimes drive us nuts), love (and loss) of endearing pets, love of neighbors and friends, and love of something within and above us that help to guide us through the darkness.

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For some that light may be almost infinitesimal dim.  Bob Woodruff, a well-known journalist and author who suffered a devastating brain injury from an IED while covering the military in Iraq wrote in his book “In an Instant“, “First you must touch the black and then go back up to the light.” It was his way of “acknowledging that you have to let the fear in, but to dwell on the fear will only cripple you. You need to move back into a world of hope.”

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There is no denying that 2017 was a year of great challenges and loss for many, and 2018 hasn’t been easier with the recent death of our beloved service dog, Bailey. Family members, treasured pets and very dear friends are no longer with us. Saying goodbye has never been easy even when we recognize that it is for the best (at least for that loved one).

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However, we are trying hard to center on the plentiful blessings in our lives. The old saying, “It is just as easy to focus on being positive as it is to be negative”, every so often can seem like a big bowl of crap.  Advice to the reader – listening can be more important than trying to comfort an individual by making comments such as “Suffering builds character”.  I’ve never believed that old cliché.  I think suffering reveals character more than builds it. Sometimes, we simply need to allow ourselves and others to grieve, to be sad, and to nurture our physical and emotional selves.

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Nonetheless, I still believe that life is worth the time to live fully and with resolve.  I still believe that most people are generous and decent.  I still believe that compassion trumps unkindness and hate generates more cruelty in a world already filled with too much bitterness.  I still believe that truth is more important than ever to counteract the deceit and false narratives of which others try to convince us. And, more than ever, I still believe in hope, for without hope it would be hard to wake up each morning with a sense of joyfulness.

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Lastly, for our veterans, first responders and their families we wish you a year filled with peace, prosperity, and well-being.

You’ve sacrificed enough.

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Daily count your blessings and know how precious those special moments can be.

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Now it’s time to enjoy an exceptionally amazing New Year.

 

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Nov

7

5 Reason Why Veterans Need To Be Fishing

Filed Under Brain Injury, Combat PTSD, Dogs, Fishing Therapy, Military, Nature, PTSD, Service Dogs, Tears, Tears of a Warrior | Comments Off on 5 Reason Why Veterans Need To Be Fishing

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Guest Blog by Jon Sutton

 

Author: Travis Pike

Veterans are a unique group of people who face a variety of unique challenges in their lives. As unique as veterans maybe they do share the ability to benefit from an activity as old as civilization. We call it fishing. Here are 5 reasons why Veterans need to get out there and fish more.

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Getting Outside

Something as simple as getting outside and in nature can be a major benefit to your psyche and even your body. Getting outside doesn’t just mean walking out of your home, it means actually getting out in nature.

First, you get better air in the countryside than the city. There is no smoke, smog, or ground level ozone to worry about. As a veteran, you may have been exposed to harsh chemicals, and of course burn pits. Fresh air can help reduce the symptoms of most chronic respiratory illnesses.

You’ll also get a healthy dose of sunshine. Sunshine provides you with a blast of vitamin D, a vitamin associated with bone health. The average adult is likely vitamin D deficient, something I learned from my VA Doctor. A little sunshine can go a long way to long lasting health. That being said, don’t forget the sunscreen, you know what they say about too much of a good thing.

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Getting Physical

PT it’s good for you and good for me. With almost 80% of the veteran population being obese a little PT can likely go a long way. Most people may think of fishing as sitting in a chair and drinking a beer, but they’d be wrong. There is a big difference in fishing and getting buzzed in a boat.

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When you’re fishing you can be involved in any number of strenuous activities, including wading through water, paddling a kayak, and or hiking to a premier fishing location. That’s just to get to you to where you start fishing, from there you start working the shoulder and arms by casting over and over.

Plus, once you get a fish the cardiovascular activity starts as you fight that big boy to the boat or the shore. Watch any fishermen catch a keeper, and look how he sweats and struggles. It may not be as bad a Platoon Sergeant Death Run at 5 a.m. but it’ll get you huffing and puffing.

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Relax a Little

Ah, greeting the great outdoors with a fishing pole in one hand a tackle box in the other is an amazing way to relax. Veterans on average face the stress of everyday life, and with a high percentage of veterans facing stress, depression, and anxiety the ability to relax is sacred. Heck, just talking on the phone with the VA is enough to drive you mad.

Fishing has shown to reduce cortisol, a hormone associated with stress by over 30% for up to a month. A study by the University of Maine showed fishing reduced anxiety, stress, fear, and guilt by a substantial amount for up to 3 weeks in combat veterans.

On top of everything fishing reduces, time in the sunshine has proven to release a chemical known as serotonin. The theory is that serotonin improves moods and triggers happy thoughts.

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Keeps You Sharp

Young veterans face higher rates of TBI than the average population, which can result in reduced levels of cognitive ability. Let’s not forget that the Vietnam generation has reached an advanced age and with age often comes reduced cognitive function.

Fishing provides stimulation to the brain that engages a wide variety of different senses and forces fishers to use reasoning, and make logical assumptions. Fishing also boosts self-esteem and confidence.

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Cause Fish are Delicious

Everyone loves good food, that’s true. This may not be specific to veterans because fish is delicious. Fish is also packed with protein and is low in calories and cholesterol. It’s also full of healthy fats, like Omega 3 acids that help with joint health. Any infantry veteran will tell you their joints suck, so they need all the help they can get.

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Mar

26

Healing From The Wounds Of War

Filed Under Black Lions, Combat PTSD, Courage, Healing, Military, Pain, Peace, Return To Vietnam, Tears of a Warrior, Trauma, Veterans, Vietnam Today, War | Comments Off on Healing From The Wounds Of War

Two Quotes from Rumi:

(Rumi was a 13th-century poet of immense talent. His work highlights the power of literature in its ability to transcend time, language and geographic locations)

 

1)  Healing doesn’t mean the damage never existed. It means the damage no longer controls our lives.

 

2) The wound is the place where the light enters you.

 

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Mar

26

GETTING UNSTUCK

Filed Under Black Lions, Combat PTSD, Courage, Events, Faith, Family, Healing, Hope, Journey, Love, Pain, Peace, PTSD, Return To Vietnam, Tears of a Warrior, Veterans, Vietnam Today, War | Comments Off on GETTING UNSTUCK

by Janet J. Seahorn, Ph.D

It isn’t easy to move forward in life when you seem trapped by events that happened in the past. Often times the harder you try to get unstuck, the more bound you become to that very past. So how does one resolve such a dilemma? It probably won’t be without effort, time, and even some painful moments.

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In the book/movie, The Shack, the lead character is tormented by an unimaginable personal tragedy. No matter how hard he tries to move forward beyond his pain and horrendous memories, he can’t. Being caught in a terrible incident he is unable to see past his pain to the extent that very little joy or happiness can enter his life. In order to heal he is forced to go back to the place (the shack) where he got stuck; the place where the horror, the anguish, and the future was taken from him.

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I think this is what Tony was doing when he decided to return to Vietnam.  In order to heal more completely he made a choice to go back to the place where he became stuck, a space that over the last many decades unconsciously became his “shack”. Since his military service in Vietnam he has worked incredibly hard to move beyond the memories and the demons, but there were still times when the burden of combat obscured his vision and ability to live fully.  As part of the healing process he had to exhume the old earth in order to plant and allow for new growth to occur. He will be explaining more in his future blogs.

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Toward the end of the movie there was a beautiful metaphor about life.  A truism that most of us already know…. life is not neat or precisely organized.  It is messy, bumpy, and often unbalanced. Yet, it is this very assortment of messiness and disorder that make us who we are and who we can become if we are brave enough to return to our “shack”  to become unstuck.

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So what is your “shack”? What might you do to become “unstuck: (that doesn’t mean you have to physically return to a specific location to heal). Just know that this “becoming unstuck” will most likely not be easy, orderly, or without some deep potholes. It is a journey, like Tony, you may need to take alone. However, the reality is that you will not be totally on your own. Like Tony you will have the thoughts, prayers, and support of family and friends that will accompany you in spirit and hope.

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Oct

10

Healing with Awe

Filed Under Combat PTSD, Faith, Healing, Journey, Nature, Peace, PTSD treatment, Tears, Tears of a Warrior, Treating PTSD, Veterans | Comments Off on Healing with Awe

by Tony Seahorn

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We often talk and write about spending time in nature as an important element of the healing process.

For those with Post Traumatic Stress (PTSD or more accurately PTS), finding solace in natural places helps us realize and appreciate the marvelous wonders of the world.

Following is a link to an article that appeared this weekend in Parade Magazine worth reading.

Living in awe…

http://parade.com/513786/paulaspencer/feeling-awe-may-be-the-secret-to-health-and-happiness/

 

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Aug

25

VINCE THE PRINCE

Filed Under Courage, Faith, Fishing Therapy, Healing, Healing Waters, Journey, Life, Love, Military, Peace, PTSD, Rushing Wind, Tears of a Warrior, Wounded Warriors | Comments Off on VINCE THE PRINCE

By Janet J. Seahorn, Ph.D.

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Once upon a time there was a very young boy who lived an incredibly difficult childhood. He was the oldest son of a family of five children – two younger sisters, one brother and a step brother. At eleven years old he became homeless, kicked out of his family by an abusive father. Drinking and beatings by his dad were endured on a regular basis.  For five years he lived on the streets until he was old enough to join the army (1956-1965).  Being of Navaho Indian decent, Vince the Prince was a fledgling warrior, and warriors always fight with perseverance and courage.

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However, the trauma of his early childhood experiences followed him into the military. He was always in trouble, and believed he would get shot, knifed, or killed in prison. Life was pretty hopeless. Anger often consumed him, a normal coping mechanism many children of abuse use to mask their pain and unpredictable daily circumstances. But, Vince the Prince was a survivor, often called a “smart ass”. Being tough kept him alive, and being enraged kept him “feeling”.

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How does a person ever survive such a life? According to Vince the Prince in 1970 he found faith in the spirit of the Lord, and this discovery saved him. Talking with him was pretty amazing as he could quote scriptures from the Bible better than most clergy. His personal commitment to the Lord handed him the hope that he lacked in his younger years and offered him a purpose in how he would live the rest of his life. In 1973 Vince was ordained as a street Evangelist.  His parishioners were those confined to the jails and prisons in Chicago. He worked with the street people offering kindness, optimism, and faith. Having this new mission made him think of others before himself. He was no longer in the survivor mode, but in a vocation of serving those who, like him in his early years, were crushed by life experiences far beyond the control of a young boy. In 1983 he even completed his GED after having only a fifth grade education.  Yep, pretty darn remarkable.

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I asked him at the end of one of our conversations “What has been your greatest lesson?”  His response, “No matter who or what you are, in God’s eyes you are precious.” And, ‘When all else fails turn to Jesus.”

Vince the Prince continues to work with young teens, many who are homeless like he was in his early years. Who better to understand their struggles, their fears, and their despair? Who better to provide a sense that no matter how dire your circumstances may seem there is always hope and that hope can lead to a miraculous future. Living life with purpose and a wicked sense of humor make Vince the Prince a very special human, indeed.

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(I recently spent a week with Vince at a remote fishing camp in Canada called Rushing Wind. Tony and I were invited to work with veterans who have experienced the effects of combat and are finding ways to heal from the wounds of war.)

 

 

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Listen peacefully to the wild call of the Loon.

 

 

 

 

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