by Janet J. Seahorn, Ph.D

soldier-shadow-thin

            There is a phrase that one hears every now and then, Hidden in Plain Sight. Four simple words that eloquently reveal the complexity of the impact of trauma on one’s mind, heart, and soul. We see the person; we look at the eyes, the body language, the being’s form. The suffering is present in plain sight for all to witness. Yet, few do, lacking the keen observational heart skills required to notice anguish.

 

            There are days I wish I didn’t see it – the faces of children battered by abuse and neglect; the adolescent’s depressive absorption into the ugly world of alcohol and drugs, and the veiled, but ever present ghosts of veterans, young and old carrying their memories of war. They haunt me as the world moves around their pain because it is hidden in plain sight.

 

            Much like ‘Don’t Ask, Don’t Tell’, we are a nation that prefers to maintain our equilibrium at all cost. We tend to be uncomfortable with sorrow even when it stands knocking at our front door asking only for recognition and a bit of compassion.

 

            We say we are a nation of empathy, yet often dismiss the humanity that exists in every person, especially those with whom we don’t agree. We argue we are intelligent, proficient thinkers, yet fight rigorously to disqualify any information that does not align with our personal paradigms/beliefs, whether true or misleading, without accurate evidence or data.

 

            The answers to our current and future problems are available, but for too many they are hidden in plain sight. It will take incredible courage to look into our own minds and hearts searching for what is right and true. It will take courage and honest self-reflection to heal the hidden wounds of the wounded, but it can be done. What lies before us does not need to consume us with fear or apprehension. When confronted, trauma and pain can be overcome and no longer hidden or carried alone.

 

 

               Light and sunshine are incredible healers.  

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