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by Janet J. Seahorn, Ph.D

Amazing story!

This was sent to us recently from one of our readers, Larry Mathena. We had just seen Steven Spielberg’s movie, War Horse, which chronicled (even fictionally), the high cost of war on horses during WWI.

Like people, our four-legged comrades share similar emotions of friendship, love, pain, and grief.

Reckless, however is a true story of a courageous animal that fought in the Korean War.

Read on and view the video. I am sure it will touch many of your hearts like it did ours.

A special thanks to Larry for sharing this heroic story.

Reckless was a pack horse during the Korean war, and she carried recoilless rifles, ammunition and supplies to Marines. Nothing too unusual about that, lots of animals got pressed into doing pack chores in many wars. But this horse did something more. During the battle for a location called Outpost Vegas, this mare made 51 trips up and down the hill, on the way up she carried ammunition, and on the way down she carried wounded soldiers.What was so amazing? Well, she made every one of those trips without anyone leading her. One can imagine a horse carrying a wounded soldier, being smacked on the rump at the top of the hill, and heading back to the “safety” of the rear. But to imagine the same horse, loaded with ammunition, and trudging back to the battle where artillery is going off, without anyone leading her, is unbelievable. To know that she would make 50 of those trips is unheard of. How many horses would even make it back to the barn once, let alone return to the soldiers in the field even a single time? Here is a clip of her story and photos to prove where she was and what she did.  http://www.youtube.com/watch?v=YIo3ZfA9da0  Reckless was retired at the Marine Corps Base in Camp Pendleton where a General issued the following order: “She was never to carry any more weight on her back except her own blankets.” She died in 1968 at the age of 20.  P.S. How bad was the battle for Outpost Vegas? Artillery rounds fell at the rate of 500 per hour, and only two men made it out alive without wounds. Just two. And also a horse and she was wounded twice.

 

by Janet J. Seahorn, Ph.D

 

 

            This is the title of a book sent to us by Marie Leduc, the wife of a Vietnam Veteran who co-wrote it with retired naval aviator, Art Schmitt, Ph.D.  Later Art got his degree in psychology. The Man I Didn’t Know: The Stories of Wives and Families of Vietnam Veterans who suffer from “Post Traumatic Stress Disorder”, is a collection of stories and poems written from the perspective of those most directly impacted by combat.

The articles are heartrending and the poetry will literally place you in the hearts and souls of the writers. While reading through the many tales I found several statements pretty sobering and thought provoking. Some statements gave me an unusual viewpoint of war, especially the last few wars we have fought and left without a clear victory. I have included several small snippets of some of these in this blog.

 

• “The United States did not lose the war in Vietnam, the South Vietnamese did. The last American troops left Vietnam on March 29, 1973, (however, the last flight out wasn’t until 1975). We did not lose the war… we stopped fighting” (p. 16). Recently, December 15, 2011 we raised the last American flag as we leftIraq.  I wondered if years down the road we will describe this last conflict in a similar manner.

 

• “There are two kinds of PTSD… acute, which is treatable, and Chronic, which is manageable”.  More Vietnam veterans, per capita, suffer from chronic PTSD than from any other war. The reasons for this is unknown, but it may be that it was an unpopular war and the veterans were not welcomed home” (p. 16).

 

• In another article, To Answer Your Question, by Ed Ruminski, the veteran is trying to explain to his son what combat was like, how time stopped and actions were both quick and in slow motion. How he had to be “constantly watching, listening to my senses”.  In the end he merely states, “They call it war, and to answer your question son, yes, I have killed somebody. What I was unaware of was how by that process I just described, I was also killing myself” (p.19). Sadly, many of our Iraq and Afghanistan troops are returning with parallel sentiments.These are just a few statements from the book. The various writings describe the wounds of the minds, how scary it can be for a family to negotiate the many behaviors and emotional ups and downs of their beloved warrior, how a mother must learn to cope with the death of her son while visiting the Vietnam Wall to stay connected, and how PTSD affects children when their under developed minds and bodies leave them vulnerable to actions which they may never fully understand. In the end, this last quote by Jacqueline McVicar      (p. 85) really says it all.

“His fight was in Vietnam,

Ours is the Vietnam in him.”

Ordering information:  ISBN: 1-4196-2452-0  www.booksurge.com  1-866-308-6235

by Janet J. Seahorn, Ph.D

“You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete.”                  -Buckminster Fuller

What is it about change that makes us crazy? Is it the sense of what will be lost against the uncertainty of what might be gained? Is it the reality that in most change situations friendships and services will be altered? Or is it that almost all change requires individuals to deal with the vagueness of questions and conditions that either can’t or are refused answers? At any rate, change demands making decisions that may or may not be made according to what is best for those closest to the resolution. In essence, given our current economy, many decisions are based more on the bottom line of funds, and people are left to make the most of the situation.

 

            For the last several months the veterans and people of Hot Springs, SD have been caught up with a proposal that that will change the way and the location of how VA services are delivered to that area. Currently, Hot Springs has been the home of a large and historically old VA hospital and care center. The plan is to relocate most VA services to Rapid Cityand outsource some services to Fall River Hospital in Hot Springs. The current VA “workforce of 385 employees will be reduced to only 55 by year 2016” (Hot Springs Star, December 20, 2011). It doesn’t take a genius to recognize this type of reduction will greatly effect the resources provided by the hospital as well as impact the economic stability of the area. Since many of the vets in this area are older, few can physically travel to other locations for their health care necessities.

 

            Analyzing the circumstances strictly from a financial perspective, one can understand that newer facilities with upgraded equipment may benefit many of  veterans. The cost of renovating a very old facility may or may not be the best or most cost effective alternative. Truthfully, I haven’t studied the proposal enough, nor do I have access to the data and in-depth thinking of the various involved parties. The only perspective I can address is that of the emotional concerns of many veterans and employees of the Hot Springs Area. Presently there is an enormous amount of confusion which leads to anger and fear. The process of making any future decisions does not seem to be very transparent to most of the Hot Springs people. Without such transparency people tend to distrust those making the decision and, therefore, assume the worst.

 

            It is my continued faith and hope that our government will do everything possible to make sure our veterans and their families are given the health care and resources needed to support their present and future well-being. In our book, Tears of a Warrior, we used a quote from Calvin Coolidge, “The nation which forgets its defenders will itself be forgotten”. In remembering and serving these defenders it is vital that their input and needs are at the forefront of any proposal or decision made in their behalf.

 

“If we send them, then we must mend them.”     www.tearsofawarrior.com

 

by Janet J. Seahorn, Ph.D

 

Ok, its official, I’m in love with Hope. Always have been. Don’t know why. It defies logic most of the time. When days are good this is an easy task to be in love with Hope. When things are tanking in the toilet being in love with Hope isn’t so simple. For any individual who has experienced loss, trauma, or any of life’s emotional challenges, Hope may be the only thing that serves as one’s raft in a storm. Without Hope it can be impossible to manage getting through the present minute let alone waking up to another tomorrow. Hope is the ingredient that provides emotional as well as a sense of physical safety.

 

            You may ask what gear can we put in our life rafts that may help us sustain our journey with Hope. For a start – include at least one person who believes in us. One person who will stand with us during joyful and difficult times. One person who can demonstrate we are loved and worthwhile. To have that one person be part of our crew we must also be that person for another human being. Taking without giving does nothing to encourage or grow Hope. Another piece of gear is simple giving yourself permission to step back and take time to let go of some of your stressors. Give them up to a higher source or put them in writing and then throw it in the trash. One last, essential item in your boat must be joy. Be willing to search out a bit of joy each day, and be optimistic that a tiny bit of joy will be waiting for you the next.

 

            For me, Hope is the one thing that gives a deeper purpose and meaning to life. In spite of the horrors of combat, warriors (and their families) seem to truly understand such a concept. Being stripped of personal well-being, observing others injured and killed sometimes leaves you with only one thing, and that is the capacity to perceive that our existence has a purpose greater beyond our immediate understanding. This is HOPE in action. Hope that boosts our resilience. Hope that enhances our emotional muscles and Hope that gives us a vision for a better tomorrow.

 

            Whatever our pain, however stressful our lives might be right now, we cannot let these things take up ALL of our time. We must leave some room for laughter, for pleasure, and for joy. Hope can live within us even in what can be the most desperate of times.

 

So here is my Holiday wish for you,

May you be filled with the power of Hope and what can be — Be in Love with Hope.

Happy Holidays

 

by Janet J. Seahorn

 

It’s hard to believe that Christmas is only a few weeks away. The carols are blaring on many radio stations, decorations in stores have been up way before we killed the Thanksgiving turkey, and advertisement to buy what will put you in the poor house are everywhere making one ask after a purchase, “Why the ### did I buy that” and then “How in the ### will I pay for it”. If one isn’t careful, Christmas can increase PTSD and not just in military vets.

 

            When reading through a list of Post-Traumatic Stress indicators I got to reflecting on how many can be aggravated by the holidays. Therefore, instead of making a Christmas list for Santa, I thought it would be far more attention-grabbing to create a list of PTSD Christmas triggers.

 

• 1. Easily startled – I couldn’t possibly cover all of these but a few could occur with all the bells tingling, unfriendly Santas, and way tooooo many loud people.

 

• 2. Easily upset – for Tony a short trip to any shopping center quickly attains this mark.

 

• 3. Feeling tense or anxious – do I really need to explain this one, really? $$$ worries, memories of unpleasant holidays during combat, too much outside stimulation that no one can control.

 

• 4. Problems maintaining attention or concentrating – advertisers only need you to remain focused for thirty seconds… long enough to give them your credit card.

 

• 5. Feeling disorganized – WHO DOESN’T at this time of year?

 

• 6. Nightmares – and these may not be about combat. Think of the songs we hear that aren’t all that cheery like, Grandma Got Run Over By a Reindeer, any chipmunk song, and if I hear The Twelve Days of Christmas even once I will go bonkers!

 

• 7. Experience sudden mood swings – Are you kidding; listen to a sad song, watch a funny commercial, open your bundle of bills… most of us are somewhat emotional challenged during this time of year and PTSD only makes it more FUN!

 

• 8. Hard time dealing with stressful situations – everything is stressful and the only remedy is visit Mother Nature often, stay home and read a good book, or take a Rip Van Winkle nap until January 15^th.

 

• 9. Feeling tired, stomachaches, headaches, aches, aches, and more aches… – have you ever put up a 16 foot Christmas tree, put together some special present that takes an engineering degree to properly assemble, try to learn how to use your new piece of technology… my stomach is already beginning to cringe just writing this section.

 

Now that you are thoroughly depressed, here’s the good news. The Holiday Season can be a beautiful, inspiring time of year, yet only if we intentional focus our attention on what is important and worthwhile in our lives. Things like family, friends, good health, personal freedoms, loving relationships and adoring four legged companions. Many times if we focus on helping another being some of our worries and aches disappear for a bit and we experience the true meaning and joy of the coming days. So let us welcome back our Ho, Hos, and get rid of the CRAP. Happy, Happy, Happy Holidays to everyone.

by Janet J. Seahorn, Ph.D

 

            Holy Smokes! My brain is reeling like an out of control roller coaster. You know the experience, the climbing to the top of the coaster mountain knowing it is going to plummet to the bottom once there. At times it feels stimulating, and then there’s the “I think I am going to lose my stomach” sensation. Well, this scenario somewhat describes how I left after listening for two hours to a presentation on VA benefits. I went with Tony to learn more about how best to negotiate the system and the process. Honestly, it was quite interesting, although, I must admit, I didn’t understand everything the speaker was telling the audience, nor could I keep up with all the “do this not that”, “go here, not there”, “know this exception or else”. Yikes, no wonder many of our veterans and their families get confused. It truly takes an expert in the organization to help lead you successfully through the government maze of regulations.

            Following are a few items I gleaned from the session that perhaps some of our readers will find helpful. Keep in mind that the VA is concerned with treating the whole person where other government organizations are mainly focused on the medical issues.

• 1. First, whether you like it or not you will need to have and be somewhat comfortable using a computer since all forms and many interactions are now on-line. If you are one of those who are somewhat computer illiterate, grab a friend or family member to help with the process. A few websites that can be very useful: www.Ebenefits.va.gov (this site gives you access to your vet information) www.Healthmil/PDBR (this is the site for getting the process underway to leave the military).

 

• 2. Something many veterans do not know is that they are eligible for problems that occur as a result of their major injury or condition. These are called “Secondary Problems“.

 

• 3. For new vets leaving the military, some States have places were individuals can go and get all of their needs, benefits, sign-up forms, and medical tests done in one setting. Not only does this speed up the process, it cuts down on the frustration of visiting several places over a span of several weeks.

 

• 4. As you put in for your benefits, understand that it takes a minimum of ten days to be processed before the information shows up on the Ebenifits website, and this only occurs if the VA has all of the needed medical records.

 

• 5. Now this leads us to getting those medical records…Go and Get Them YOURSELF. If you rely on your doctor’s office sending this information to the VA once it is requested, you may be waiting as long as six months before they get around to sending it. This is not the VA’s fault. Since doctors offices do not get reimbursed for doing this task, some are not very eager to move it forward in a timely manner.

 

• 6. Understand that once your benefits begin, the government will send your funds to your bank using Direct Deposit. If you don’t have a bank, they will send you a debit card. There will no longer be any CHECKS written to an individual. Understand it is YOUR responsibility to give the VA the correct bank routing number or account number, or address. If you move and forget to send them you new address, you will probably have trouble getting your funds. If your benefits begin on Feb. 1^st, your first funds will come through until March 1^st. Many organizations work on this type of a timeline.

 

• 7. If you were a Marine stationed at Camp Lejeune (www.lejeune.usmc.mil) before 1986, immediately go to their website to obtain information on filing a claim regarding medical conditions stemming from a toxic waste situation in the area. This also applies to our current vets who served in Balaud, Iraq where it was common practice to burn their waste, including plastic water bottles. The results of being exposed to the toxic smoke can cause colon cancer, lymphoma, respiratory problems… Down the road similar consequences may come from exposure to the sands in Iraq and Afghanistan.

 

• 8. Also, did you know that many of our veterans are eligible for a VA home loan that may be far better than those offered by the FHA. This was an AHA for us. Check out www.homeloans.va.gov or www.hopenow.comwebsites or call the Homeownership Preservation Foundation at 1-888-995-HOPE (4673).

 

• 9. And last, it is very important that every veteran is aware of the processes for filing a claim, receiving benefits, etc. Be sure to read EVERY piece of information or mail that comes to you. Don’t put it aside and think you will get back to it later. Read it immediately. Answer any and all phone calls from your VA centers as soon as possible. And be persistent as long as you take responsibility for what you need to do to help process your claims and benefits.  

After listening to so much information and needing a Tylenol or Latte badly, I came to the following conclusions:

One – every vet needs to take the appropriate responsibility for getting his needs met. Blaming won’t get the job done; being proactive has a better chance of success.

Two – and please don’t scoff at this because I am sometimes tempted to do so, try to believe in the VA’s motto, “Grant if you can, only deny if you have to”. If you feel the person you are working with isn’t doing enough, ask for someone else to assist you. Often times getting a fresh pair of eyes and ears can make a huge difference. What I saw and heard today confirmed that there are many individuals in the VA organization who are incredibly dedicated to making a difference to our country’s veterans. We know of many and are grateful for their efforts.

            Good Luck and take your patience pills – dealing with any huge organization, especially the government will require an abundance of endurance.

by Janet J. Seahorn, Ph.D

            It is time to begin a new Holiday Season. Dang, some stores started playing their carols, displaying Christmas ornaments, and advertising the grandness of spending oneself into shopping debt even before Halloween! I truly expected someone dressed as a reindeer or elf to ring my doorbell for trick or treat. 

            Now, don’t get me wrong I love Christmas. Really! It is my favorite holiday. Almost everything about it is a special time filled with amazing sights, fragrant smells of evergreen trees, bells, carols, and my list goes on and on. I even enjoy buying a few gifts for family and friends, and I make sure that Tony NEVER accompanies me on these shopping excursions. The Grinch is one of his Christmas heroes which, as you can imagine, puts a huge damper on my jolly shopping expeditions.

            Therefore, as we begin this new 2011 Holiday Season, I thought I would put down a few ideas of how to survive the coming days.

1. Begin your new Weight Watchers diet. Watch others eat less and lose while you wait and enjoy every morsel of goodies you can grab.  As military veterans, you had far too many C-Rations or MREs to endure food rations now.
2. Don’t start off on the wrong foot at Thanksgiving, give away leftover turkey and celery to guests, but keep the pumpkin pie at all cost.
3. If you have to ask for seconds, you are already sitting at the wrong table.
4. If you are the wife of an anti-shopping Grinch, pray for them daily. We’re still a month until Christmas. You can even offer to share your Prozac if they become overly anxious during this joyous (hectic) time of year.
5. If you are the Grinch, breath deep, meditate, and appreciate that the Holiday season only comes once a year, even if it seems to be coming earlier each year.
6. And, last, if you are worried about excessive shopping and overspending, the banks don’t seem to care if anyone follows a budget anymore, so I’m sure they will extend your credit for say, the next thirty years.

Seriously, I definitely understand the challenges of trying to negotiate the many pitfalls and stimulations of the Holidays and not just for veterans. For many, it is never an easy time of year, which is the reason why I decided to begin this season’s blog with a bit of humor. Some of us are going to need to store up as much hilarity as possible if we are to survive the absurdity ahead.

You see, I am really, really, really trying to stay on Santa’s “Nice” list.

by Tony & Janet Seahorn

 

            It is Sunday afternoon, and the end of a long and humbling Veteran’s Day week. The weather changes quickly from wind, to clouds, to warm sunshine and finally a few drizzles. It seems to be mirroring the lives of many of the individuals attending the opening dedication of the Northern Colorado Veteran’s Plaza. Most of the attendees are veterans spanning several generations of war. They, like the day’s weather, have lived with the clouds of battle, the warmth of joy, and at times a torrent of tears.

 

            Those tears were the beginning of the dedication. The bridge which transports people from the main roadway into the park, now home to the new Veteran’s Plaza, was consecrated as Sergeant Nick Walsh Way.  Sergeant Walsh died in Iraq in 2007. His parents, family, and fellow Marines watched as the new signage was unveiled; it was evident that the Price of Freedom has to be incredibly steep for those who serve along with their families who sacrifice along with them. Perhaps the bridge will serve as a reminder of hope – a transition from sorrow to comfort and from death to strength.

 

            The Veteran’s Plaza is not a memorial to those who died. No, this sacred ground extends far beyond a loss. The Plaza will serve as a reminder of unselfish sacrifice and courage. It is a place where present and future generations can go to reflect on the courage of others and learn from their past. The garden is filled with soils from battlegrounds throughout our history: Iwo Jima, Normandy, Vietnam, Iraq, and Afghanistan…  This special earth, once stained from the carnage of different wars, now supports the plants that flourish showing us again that biblical saying, “from death into life”.

 

            Now, for the best part of this story — the Veteran’s Plaza was the dream of one man, Major Diggs Brown, a Special Forces Veteran living in Fort Collins, CO. He was inspired to make a difference after attending the funeral of Sergeant Walsh.

 

            Soon thereafter, he gathered community members, veterans and numerous organizations and created a “Plaza” committee. The group worked tirelessly for two years, soliciting donations, holding fundraisers, brainstorming and promoting the vision.

 

            Today was a testimony to what an idea can become with planning, hard work, creativity, and most of all, a Dream.

 

This is a guest post submitted by Ben Heath:

“The conversation was the result of a long day I spent at Arlington to visit three brothers I lost.”

One simple grave among a sea of others. Thousands of them in all directions, collection of brothers gathering for years.

How could a place ever come to be? How much pain? How much suffering, blood, sweat and tears?

This one before me now though, it was different from the rest. It’s the one that had brought me to this place.

You see, this one here was the brother –I still had to face.

It’s a conversation I’d dreaded for years. I knew he’d be there.

Lost in my thoughts, loaded with burdens I thought I had to bear.

It didn’t take him long, not sure if I was really ready.

I was determined to hold my ground. Stand strong. Stand steady.

He was just as I’d remembered, all dirty, hard lookin and thin.

Bastard was just standin there lookin, with that familiar shit eatin grin.

I spent a long minute, trying to talk. Spittin an cussin, choked up, stuttering, not knowin what to say.

How does one express the feelings, the sorrow left from that horrible, horrible day.

Then in an amused voice, I heard him say—At Ease Brother, why you so tense?

We’re all brothers here. You not makin any sense.

The conversation eased some as he let me off the hook.

He could tell I was struggling. I’m sure I had the look.

He said— Look man, I’m gonna lay it all out for you, so listen to me good.

No excuses, No apologies, Move forward. It’s always where we stood.

Every battlefield takes some brothers; some are just bound to fall.

Others gotta keep movin, fight the fight, raise our flag up proud and tall.

They say those of us here, are the heroes. Cause we gave the ultimate sacrifice.

You guys that made it home, Hell, you gotta get on with ya life.

Don’t worry about us brother. We are all at peace here.

You the one got to deal with the memories year after year after year.

You don’t owe us nuthin; just remember one thing I say.

We did it all for the young ones. Be sure you show em the way.

It wasn’t easy for you to come here, shows you still got some of ya bold.

Now go back to your family. I can see you’re shivering from the cold.

Oh yeah!! One more thing I forgot.

One of the perks to this place — Beers always cold.

Go now in piece. Not one more day should you bother.

Cause no matter what.  I STILL LOVE YOU BROTHER!!

Ben Heath

Desert Storm Veteran

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