by Tony Seahorn

 

 

native-wisdom-3

 

 

Reading stories from people in ancient civilizations can provide wisdom and understanding. Native American cultures often offer insight into the struggles we face as well as how to move forward.

 

In the book Keep Going: The Art of Perseverance by Joseph Marshall III, he speaks of a young Lakota boy talking to his grandfather trying to seek answers to his many questions. On one occasion he asks his grandfather “why life had to be so difficult sometimes.  The old man gave this as a reply:

 

“Grandfather says this:  “Life can give you strength. Strength can come from facing the storms of life, from knowing loss, feeling sadness and heartache, from falling into the depths of grief. You must stand up in the storm. You must face the wind and the cold and the darkness. When the storm blows hard you must stand firm, for it is not trying to knock you down, it is really trying to teach you to be strong.

 

Facing up to and living with PTSD offers an abundance of opportunities to practice perseverance and growing STRENGTH. At times, it is easy to hope that you have grown enough, but we don’t always get to choose when enough is enough. Life makes some of those decisions for us. And then, Grandfather, in his words of wisdom, offers his grandson these next words:

 

“Being strong means taking one more step toward the top of the hill, no matter how weary you may be. It means letting the tears flow through the grief. It means to keep looking for the answer, though the darkness of despair is all around you. Being strong means to cling to hope for one more heartbeat, one more sunrise. Each step, no matter how difficult, is one more step closer to the top of the hill. To keep hope alive for one more heartbeat at a time leads to the light of the next sunrise, and the promise of a new day.” 

 

For all of those who face the demons of PTSD, perhaps Grandfather’s words will support you on your long journey. Perhaps Grandfather’s words will give you the power to get through one more day no matter how difficult. 

 

And perhaps Grandfather’s words will “keep hope alive for a bit longer until you once again feel the warmth of sunshine on your face and begin to live that promise of a new day.

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